This was the first time I’ve ever done any yoga — and it was great! The instructor was so patient and helpful. She told us to listen to our bodies and no to do anything uncomfortable. Some poses my body did not like, but I did them anyways because I wanted to try it. I’m glad I didn’t choose to sleep in on a precious Saturday to go to yoga. I’ve been so stressed lately and honestly, while doing yoga I felt so relaxed. At the end when we were in the resting pose, I nearly fell asleep (I actually might have). She also gave us tips on how we could relieve stress on our own with simple yoga poses. Even if these do not count as rose scholar events anymore, I will probably sign up again if time permits! I even bought a yoga mat recently because of how inspired I was.