Caring for Yourself during Suicide Prevention Week – September 10-16, 2023

While suicide is a leading cause of death for children and adults, spotting warning signs isn’t always easy. The hope of Suicide Prevention week is to bring much needed attention, especially in the era of post COVID-19, to the importance of recognizing verbal, behavioral and emotional warning signs of the risk of suicide. While nothing…

Back to School Tips

Navigating the stressors of school can be tricky. Here are some parenting tips to help smooth this transition. Look for clues: Think about what may have been challenging for your children last year. Did they have difficulty forming friendships, focusing on a math assignment, or participating in class? Was there any bullying? Look back for…

Using Children’s Literature to Talk about Difficult Topics with Children

I’ve been working with Kinship Caregivers for more than ten years through parenting programs like Parenting the Second Time Around (PASTA), and now in collaboration with Hope for Youth’s Kinship Caregiver Program. My task is to provide services such as facilitating Support Groups for grandparents and other kinship caregivers, present PASTA classes, and coordinate monthly…

The Importance of Making Connections between the Generations

How often do young people spend quality time with the older generation? Research shows that human needs go beyond merely food and shelter. Without opportunities for socializing and human connection, health suffers. The pandemic hit the elderly quite hard, causing feelings of tremendous isolation and loneliness. Karl Pillemer, PhD., Human Development Professor at Cornell University,…

The Importance of Play for Children

Play benefits children in each domain of development like nothing else does.  It helps children learn about the world, develop the skills they need to interact with others, manage their emotions, and it promotes curiosity and learning.  Research on play tells us that play is essential for children’s well-being.  In fact, “play is so important…

Blended Families

The National Center for Health Statistics defines a “Blended Family” as a family that consists of one or more children living with a biological or adoptive parent and an unrelated stepparent who are married to one another. As a result of the change(s) in their family structure (i.e. the new marriage), these families face many…

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