Providing researched based educational resources to meet the needs of Long Islanders
It’s tempting to buy holiday gifts for children that are heavily promoted on television and in toy store catalogues. However, a gift for a child should be safe and developmentally appropriate to suit the skills, abilities and interests of the child. Here are some things to consider to make the holidays safe and happy. Under…
Executive Function Skills: what they are, why they’re important, and how children develop them Executive function skills are a set of skills that help us carry out everyday tasks, make good decisions, behave well, learn, manage emotions, and get along with others. They include: paying attention organizing prioritizing planning ahead staying focused remembering meeting goals…
Having a baby can be one of the biggest and happiest life events. Living with a new baby can be exciting and rewarding, but it can also be stressful at times. Many physical and emotional changes happen during pregnancy and after having a baby. These changes can make pregnant women and new parents sad, anxious,…
It might seem unusual to discuss the mental health of children who are infants and toddlers; however, it is most important. Mental wellness in infants and toddlers provides a solid foundation for their future learning and relationships, known as social-emotional development or social-emotional learning. The Center on the Social and Emotional Foundations for Early Learning…
By Cristina F. Toscano, RD Breastfeeding has many health benefits for both mother and baby. In fact, breastfeeding your children can even help to lower their risk of developing diabetes later in life. Since diabetes often has a genetic link, it can be especially beneficial for mothers with diabetes to breastfeed their children. But is…
As the weather warms up, most of us look forward to spending more time outdoors. While the warmth of the sun feels so good, especially after a cold winter, we need to remember that its ultraviolet rays are harmful to our skin. Ultraviolet rays can cause sunburn, skin damage, and in some cases skin cancer. …
Dear Friends, If you have attended a parenting workshop, a nutrition education program, or received assistance in managing your diabetes, you know that the Family Health and Wellness Program of Cornell Cooperative Extension of Suffolk County serves the changing needs of families residing in our county. Our programs provide information on diabetes education, nutrition, developing…
By Christina Di Lieto In the past few years many foods have been made into milk beverages, but are these nutritionally equivalent to cow’s milk? We know that cow’s milk is a great source of calcium which is important for bone health, and muscle growth and maintenance. Look for milk that is fortified with vitamin…
If you’ve been following us, you know that our passion is providing parents like you with research-based information for your family. With concern around COVID-19, below is another trustworthy resource from Washington State Extension regarding COVID-19. “Resources for Parents and Caregivers as well as Fun Tips and Activities for Children and Families” to help you…
By Alysa Ferguson, RD, CDE The pumpkin is carved, the costumes are ready, it’s time to trick-or-treat! If your family is like most, this can mean a month or more of candy laying around everywhere. While candy and treats can and should be a part of Halloween for children (yes, even children with diabetes), there…