Your Teen’s Mental Health

We live in challenging times, and it is not easy being a teen in today’s fast paced world. There are huge expectations placed upon teens by parents, school, and by teens on themselves. When peer pressure and bullying (especially cyberbullying) are added to this mix, teens can feel overwhelmed, worn out, stressed, and belittled. According…

Back to School Tips

Navigating the stressors of school can be tricky. Here are some parenting tips to help smooth this transition. Look for clues: Think about what may have been challenging for your children last year. Did they have difficulty forming friendships, focusing on a math assignment, or participating in class? Was there any bullying? Look back for…

Urgent – Please read – We need your help

Dear Friends, If you have attended a parenting workshop, a nutrition education program, or received assistance in managing your diabetes, you know that the Family Health and Wellness Program of Cornell Cooperative Extension of Suffolk County serves the changing needs of families residing in our county. Our programs provide information on diabetes education, nutrition, developing…

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