We are pleased to announce a new program called “Essential Steps to Healthy Aging”. The older adult population grows substantially each year, making it important to focus on healthy aging. According to the United States Census Bureau, for the first time in U.S history the number of older adults (ages 65 and older) is projected to surpass the number of children by 2034. It’s never too late to focus on improving our personal health and wellness.
Program Description:
Essential Steps to Healthy Aging
Aging is an inevitable process. The way we care for ourselves throughout the lifespan (both physically and mentally) has a tremendous impact on our health and quality of life as we grow old. Participants will be challenged to embrace prevention and healthy lifestyle choices to enhance overall health and well-being. Using materials from Kansas State University Extension, we will promote the notion that healthy lifestyle changes can make a positive impact at any age.
The Essential Steps to Healthy Aging program will be presented via zoom on November 4th, 2021 at 10am. Click on the link below to register: (Or copy/paste the link into a new browser.)
https://cornell.zoom.us/meeting/register/tJwofuyurT4pGtSqDl3cK_VHBa4orH5VxxiA