Recent Articles Support NAPSACC Teachings

Recent news reports have shown a dramatic decrease in the obesity rates of children when healthful eating habits are introduced at a younger age. Statistics show that introducing healthy eating habits and encouraging activities from an earlier age, ideally with pre-school aged children, can help decrease obesity early on and possibly prevent it in the…

Sugar

By Zahrine Bajwa, Ph.D. Even if you don’t have a sweet tooth, chances are you take in more than your fair share of sugar each day. Sugars that occur naturally in whole, unprocessed foods such as fructose in fruits or lactose in dairy come with other nutrients such as fiber or protein. However, sugars that…

The Evidence-Based Living Blog

The College of Human Ecology at Cornell University publishes The Evidence-Based Living Blog and has published some excellent posts over the past few months with information you may find useful both at work and in your personal life including articles about how to avoid mosquitoes, the effectiveness of new medical treatments, gun violence and public…

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