3 minutes before it hit 11, I woke up with my alarm and rolled out of my bed. I dragged myself to my laptop, opened up the zoom link, and waited for the event to officially start. I was sleepy and lazy as I stayed up late the previous night, so when I pulled up my yoga mat I’m still only half-awake. However, as I followed the directions, breath in, out, strength, relax, my body and brain slowly woke up, in a nice, refreshing way. It was quite a way to start off my Sunday, and I would definitely join one of these sessions in the future if I have the choice.