Reducing Sibling Rivalry

By Nancy Olsen-Harbich, MA “Why can’t they just get along? In our pre-parenting fantasies about the families we looked forward to creating, loving and supportive sibling relationships were a given – our fair and attentive parenting would eliminate all sources of rivalry. “Easy”, we thought. What happened? Why in the world are they fighting over…

Kids Need to Move More

By Kerri Kreh Reda, M.P.H. Getting and keeping kids moving is important due to the many benefits physical activity provides such as helping to prevent chronic disease, heart disease, and diabetes. Engaging in physical activity also promotes flexibility, better sleep, stress management, and weight management. Additionally, children’s school performance may be enhanced. In December of…

Going to Bed

By Nancy Olsen-Harbich, MA Everyone Benefits When Preschoolers Get to Bed on Time Three and a half year old Emma hates to go to bed. Her parents adore her, but hate the bedtime battles. Even after Emma is peacefully asleep, her parents are still on edge, their plans to spend time enjoying each other’s company…

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