Self Defense Workshop

The Self-Defense workshop was the event that I was waiting to attend for a long time. I knew that before coming to college, I needed to learn how to physically protect myself if I ever encountered a dangerous situation.  Participating in this workshop really opened my eyes to the real meaning of self defense which was to prepare oneself to face difficult situations and use the physical tactics as needed. The workshop required that all the participants be very active which meant that we had to change our posture regularly. When everyone was standing in a circle around the room, the instructor told us that we had a lazy and weak posture that made us look like victims. In order to combat the onlooker, you had to present yourself as a strong opponent which included spreading out your legs a little bit and letting your hand hang loose along your hips. Suddenly, everyone in the room started to look more alert and strong. I found it amazing to see how a simple posture transformation could change the way you perceive another person’s capabilities.

Soon we jumped into the physical training portion of the workshop and learned a few martial arts moves that could help us guard against attackers. The most important piece of training that we learned was the verbal component which required the victims to assert their statements to the attackers. Phrases like “No!” , “Leave Me Alone”, or “Don’t Touch me” have such a powerful impact when spoken with conviction, and that’s exactly what the attacker doesn’t expect to hear. When the attacker stops seeing the person as a victim, he or she will back away from the situation and avoid any confrontation. The main goal for the victim is to avoid any physical fights at all costs, and the only way to do that is to present oneself as a strong opponent and not challenge the attacker in any way. Self defense is only useful when the onlooker attacks the victim first but it is not at all necessary that the victim insinuate the fight. After participating in this workshop, I have realized that sometimes my words can speak louder than my actions in certain situations and that self defense is a useful tool for protection but not for harm.

Cornell Dining

After eating in the  Cornell Dining Halls for about a year and a half, I had so many questions about how the food was prepared every day, the amount of time it took to prepare the food, and how the dining halls managed to organize their menus for each day. Chef Daniel and Paul Muscente were able to offer us some valuable insight on how Cornell dining functioned every day and the hours of labor and thought that it took to prepare meals for thousands of students on a daily basis. I was surprised by the mass scale at which Cornell produced its food which was about 10,000 meals every day. In order to support such a large undergraduate population, the dining staff was comprised of both students and non-student food service workers who were willing to put in hours during the food rush hours  to support the heavy influx of students. During such rush hours, students invariably formed long lines behind the specialty stations that offered the best meals of the day. Therefore, many students inquired if Cornell Dining had a feasible plan to reduce the long lines during rush hours; however, Muscente suggested that only students could help reduce the lines by waiting until the line had cleared up instead of diving right into a long line. The lines were going to form no matter what day of the week it was, but the students had a choice to skip the line for the time being or follow what everyone else was doing. I found myself thinking about the times when I would just blindly go into a line without even knowing what food was being served on the other end . Such experiences made me more aware of the fact that following large groups was not always the best idea and sometimes it was better to join the less crowded line.

During this talk, I learned that Cornell has been actively trying to promote healthy eating on campus by cutting out deserts and rationing meat in the dining halls. Paul stated that 3 years ago, one could find  3 different pies, cakes, and cookies in every dining hall, but now there are only one or two dessert options at the most to encourage moderation. Chef Daniel stated that he and his team have been trying to include more veggies and whole grains into the food at Rose and ration the protein because it is wasted a lot of the times. Many times people take a lot of protein and end up throwing it away because they feel like indulging in ice-cream, waffles , french fries , etc, but they don’t realize that the protein is the most expensive and hard to prepare item on their plate. Instead of offering large quantities of meats and protein to students, the dining staff is trying to mix the protein with vegetables and healthy grains like quinoa to offer a more balanced meal.  College students tend to eat irrationally when they see a plethora of good food in front of them; therefore, it is important that they are carefully choosing what they eat. I realized that I eat more healthy when I have fewer choices of fried and starchy foods to choose from. Therefore, I support Cornell dining’s efforts to reduce the quantity of unhealthy food being served everyday and replacing it with healthy alternatives.

Olin Tour

Before attending the tour, I had already formed my preconceived notions about it. This was going to be another boring museum walkthrough where I was going to have to pretend that I actually cared about what the tour guide was talking about. As we reached the basement of Olin, I saw a new side of the library, a historical junction that celebrated the history of Cornell and that of America.  The first attraction was more than enough to grab my attention. I was standing in front of the original copy of the 13th Amendment that had been passed 150 years ago with all the signatures of the representatives still on it.

Here are a few pictures that I took which include :

The first draft of the first chapter of Charlotte’s Web written by E.B. White

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Ezra Cornell’s letter to his wife Documenting his experience of meeting Abraham Lincoln

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The original paperback copies of Charles Dickens’ David Copperfield

 

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Shakespeare’s Collection of Comedies, Histories, and Tragedies

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A Copy of Fredrick Douglass’s North Star

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I was very impressed by the caliber of documents and manuscripts that were preserved in Olin. As a world history enthusiast, I was proud to know that my University had access to some of the world’s most famous and historical artifacts. Most importantly, I was impressed with how the University took care of all their historical documents and did not let them perish over the years that they were stored. I will definitely be returning to Olin on the future to check out some more of their exhibits.

Nandan Amladi

Nandan Amladi’s  background is quite similar to mine. He did his bachelor’s in electrical engineering and pursued a masters in computer engineering. After completing his masters, he worked in the software field for a few years before going on to pursue his MBA. What fascinated me most about Amladi was his versatile education graph. Switching from engineering to business is a difficult transition but also very worthwhile in the end. I was very interested in knowing what pushed him to get an MBA whether it was his boredom of working in the technical field or his desire to become a leader in his field. During my dinner conversation with him, I found him to be a very ambitious man who is passionate about pushing the boundaries in digital technology.

Even though Amladi is the vice president of the software sector in Deutsche Bank, his engineering knowledge is still intact. I was impressed by the length at which he spoke about the integration of computer  hardware and software in the banking industry and provided us with his outlook on the growth of cloud computing in the software sector. Amladi also stated that he and his company keep a track of startup companies that are coming into the public space in order to predict the outcomes of these businesses. His awareness of the startup and tech culture around him suggested that he was a man who was very much involved with the progress of software technology in the coming years. By advising us to dive into startup culture right after  graduation, he showed us the value of starting one’s own business  instead of heading straight to industry. He told us from his experience that switching to the business field was the best decision he made because he became less constricted by the demands of his jobs and more free to explore new opportunities in software. As an electrical and computer engineering major, I was inspired by the way in which Mr. Amladi carried his work throughout the years; moreover, I was inspired to see that he hadn’t lost touch with his engineering roots.

The Secrets of Lyon Hall

Living in Lyon Hall this semester has been a huge privilege but also a big mystery. Here I am living in a beautiful tower surrounded by so much history, but I cannot access any of it. The war memorial is always closed and cannot be entered without permission while the famous Quill and Dagger society congregates at the top suite of the tower every month without even leaving a trace of their presence in the hall. How do I enter the war memorial? How do I sneak into the Quill and Dagger meeting ? These were the questions that roamed my mind whenever I entered Lyon Hall. Fortunately, one of my wishes was granted this semester when I went on the secret passageways, rooms, and tunnels tour through the Rose scholars program. I was looking forward to exploring Lyon Hall during the tour, and I’m so glad that I got to enter the war memorial and learn about the tower’s fascinating history.

When we entered the war memorial, I was shocked to find out that it had been closed to the public due to several incidents of littering and damage . How could such a historic and sentimental place become so privy to human uncleanliness? The room itself had a very sacred quality to it. The angels painted on the wall, the words of inspiration carved  along the ceilings, and the intricate architecture outlining the four walls reminded me of an European Church. The whole aura of the room was very inviting and calming. I felt that I could sit there for a long time just staring out the windows or looking around the room examining each corner very carefully. After the leaving the memorial, we discovered that the Quill Dagger society’s existence was not that big of a secret but their meeting place definitely was. Apparently the only elevator in the building was reserved for the Quill and Dagger members to take to the top floor of the hall. I couldn’t believe that we had been deprived of such a luxury! How come no one told us about the elevators on move in day, when I had to carry my boxes up four flights of stairs? Nevertheless, I felt somewhat excited knowing that the elevator was the key to reaching the top of the tower and entering the Quill and Dagger meeting room. I was already forming plans  on how to use the elevator to reach the top of the tower and see the secret suite when Garrick told us that only seniors are allowed to enter the meeting room. This meant that I either had to get inducted into the society as a senior, or find a member to take me up to the top. Either way I still had two more years of living in the dark. At least I got to enter the war memorial right?

Gorge Hike

As I step on the charcoal stones, I can feel myself losing my balance. How will I be able to walk down these steps without falling head first into the rocky stream that lay before me. I couldn’t control my nervousness as I stumbled my way down the steps into the grounds of the breathtaking Cascadilla gorge. I couldn’t control my admiration for the raging waters that were rushing into the ground and settling into a stream of serenity. I wanted to touch the water and feel it against my hot skin. I wanted to cool my sore feet in the stream. However, as soon as I set foot on the rocks, I could feel my feet slipping against the stone, so I decided that I was better off being a safe admirer. I knew that the gorge wasn’t safe enough to  bathe in, so I focused my attention on hearing the sound of the waterfall to calm the tensions in my body. I felt so refreshed after completing the whole trail. My groggy morning was replaced with an afternoon bliss, and I was ready to attack my day head on.

Even though I have constantly been told about the beauty of the trail, I have been too cynical to believe that it could actually live up to my expectations. I mean I have seen the Niagara falls and what could ever beat that view. However, completing the trial has made me realize the difference between seeing something and actually experiencing it. I have absorbed so much knowledge and energy walking along the trial that I felt like I had completed a big journey. I never felt so close to the natural landscape of Cornell; therefore, I didn’t want the hike to end. The hike allowed me to disconnect from the hustle and bustle of my everyday life, so that I could experience the serenity of nature  and see a different part of my community. I will definitely recommend this trail to all my friends and family in the future.

 

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Professor Dan Schwartz

Professor Schwartz’s talk in the Becker Rose Cafe brought some eye opening suggestions on how to succeed in college as well as supportive responses from the audience. Through his candor, Schwartz immediately let the audience know that he was about to give us some valuable advice on how to make the best of the college experience. The chronological start to his speech brought a step-by-step approach on how to succeed every year , starting from Freshman year and ending at senior year. While advocating for academic ambition, the professor also suggested that students get to know their professors very well and seek opportunities outside the classroom. I was surprised by his commitment to pushing students to find resources and projects , for he genuinely wanted undergraduates to branch out of the confinements of a classroom. His understanding of the education system in the University allowed him to come to reasonable conclusions about a student’s academic career. He emphasized the importance of joining recreational clubs and organizations that didn’t relate to one’s major and utilizing one’s summer most efficiently. Most importantly, he taught us how to prepare for the world outside the University.

One of the major topics of this talk was decisions after graduation which included joining jobs or going to graduate school. The professor was able to weigh the pros and cons of both options very well in order to let the audience decide what was best suited for them. As a professor, he explained the joys of teaching in a University and encouraged others to follow higher education, but also stated that graduate school wasn’t meant for everybody. His advice allowed the students to reflect on their desires and hopes after graduation  and start planning on how they were going to reach their goals. Professor Schwartz’s talk enlightened the minds of the young university students who were expecting to be bored by a generic speech  on success but were pleasantly surprised by the honesty of the speaker and his advice for success.