Eating Flowers

I’ve heard it said that we eat with all our senses and I whole-heartedly believe this is true. In no case is this truth more evident than in the consumption of flowers. From sturdy blossoms to the most delicate of petals, these colorful beauties are delicious. There are, however, rules that must be followed (see below).

Start simple, with plants you may already be familiar with. My family has always grown marigolds, nasturtiums, pansies, and violets, so that’s what I have my personal experience with. As I researched this article, I discovered many more flowers that I hadn’t known about. Hurrah! New flavors are on my horizon.

While you learn your way through eating blossoms, keep some notes. Here’s a starter for you, based on my favorites. Read more Eating Flowers

Foraging for edible and medicinal plants during Medieval week at Farm Day Camp

Last week, the Farm Day Campers learned about wild edible and medicinal plants during Medieval Week at the Extension Learning Farm. Lessons about Medieval times can favor the 1% – the knights and royalty of that era. While it’s true that armor and castles played a big role, I wanted to talk about peasant farming and about the plants that humans depended on in those times. 

The vast majority of people in Medieval Europe were rural peasants living on isolated farms or small villages. For these people, plants held the key to nutrition, healing, and a modicum of hygiene. Without books to consult, or even the ability to read, these peasants shared and handed down knowledge of plants and their uses.

First, I set the stage. Imagine there are no grocery stores with their coolers and fridges and endless packages of the same products year-round. There are no hospitals, or drugstores, no antibiotics. Imagine there are no showers, toothpaste, deodorant, bug spray, sunscreen, and you often see mice and rats in the fields and even your living quarters. Imagine you need to store food for winter without canning jars, or freezers. Your garden and your knowledge of wild plants is essential for survival.

You’re a peasant, one of the lucky ones who hasn’t fallen victim to the plague that killed 35 million people. You can’t read or write so you have to learn all you can from others and remember it. You tend a kitchen garden for vegetables and herbs and an infirmary garden for plants used in medicine. You also collect herbs for use in the home as dyes, for tanning leather, deterring vermin, and covering up odors. Read more Foraging for edible and medicinal plants during Medieval week at Farm Day Camp

Fruition Livestream: Summer Recap

In the past three months, those tuning into the Fruition Local Foods Livestream have gotten a significant taste of the north county’s food scene. This series gives viewers a chance to really get to know the people behind the businesses. Interviewees shared how and why they grow, cook, and sell the food and products that they do. Viewers have the chance to win prizes that are generously donated by the farmers and chefs on the program. Past viewers have walked away with a Thanksgiving Turkey, gift certificates, and fresh local honey, just to name a few. Celebrate the growers and makers in our community and tune in for the next showcase this Wednesday, August 18th from 7 to 8 pm.

Each month features three unique farmers or food entrepreneurs. Here are some of the tidbits we’ve enjoyed so far from each month. 

May Showcase 

During the first-ever local foods showcase the Livestream provided some insight into the culinary magic that is happening at Big Spoon Kitchen in Potsdam. Owner and chef Will Trithart shared how meals rotate weekly based on seasonally available items. 

Eight O’Clock Ranch has continued to provide their customers near and far, with a range of delicious and healthy meats. We heard from owner Kassandra about how their business model started off nearly 20 years ago with sales mainly by mail but has since shifted in the past few years to predominantly local sales. Read more Fruition Livestream: Summer Recap