Month: April 2020
Meals in the Microwave: Breakfast Edition
Have you ever overslept and had to skip breakfast in order to get work on time? Or maybe you’re not a morning person, and the thought of cooking in the morning is unimaginable. Meals that are quick and easy to make are ideal and can get you on your way. Here are two of…
Rethink Your Drink: What is Caffeine?
Coffee is consumed daily by most Americans. Whether home-brewed or store-bought, many people drink coffee to feel more awake in the morning. Coffee can make you feel less tired because it contains caffeine, a stimulant that tells your brain to be alert. For adults, caffeine is generally regarded as safe, up to 400 milligrams per…