The self defense training was something that I wasn’t sure I initially was interested in participating in initially, but is something that I am glad I got to experience. The course gave me a lot of insight on how to properly defend myself, how to prevent danger, and explained maneuvers on how to get out of certain pins. On top of providing valuable self-defense knowledge, Kyaw also provided insight on what situations some women may need to prepare against. As a man it gave some perspective on the kinds of dangers and situations some women might have to be ready to encounter and I better learned how to better handle potential threats to myself. Despite my initial hesitation, I believe I am very fortunate that I had the opportunity to participate.