Farm to Table Podcast

Students from the class, Seeding Hope, taught by Rebecca Rivers at St. Lawrence University had a unique assignment last fall. Their course goals included, “shining a spotlight on existing projects that successfully unite diverse groups of people in grassroots efforts to protect and restore natural resources. We will focus on what we can learn from them about protecting the environment, sustaining human communities and increasing social justice.”

Three first-year students, Lydia Fedorowich, Sergey Avery, and Enith Alejandra Altamirano Salazar took on the task of identifying nearby organizations that play an active role in the north country food system. Their assignment was to create a podcast episode that included interviews with area people engaged in agriculture and food at the local level.

Click on the bar below to hear this episode. The guests include:

  • Extension Educator Flip Filippi,  Local Food Program Leader
  • Will Trithart Owner and Chef at Big Spoon Kitchen
  • Andy Peet, the General Manager of the Potsdam Food Co-op

Lauren grew up in neighboring Vermont exploring and loving the green mountains and vast landscapes. Her undergraduate degree made her appreciate the communities that surround local foods and a Master’s Certificate in Food Studies from the University of Southern Maine made her want to pursue a career in the food system. In 2021 and 2022, she was the Local Foods Marketing and Development Educator for Cornell Cooperative Extension of St. Lawrence County.

Our Little Grewve – A Regenerative flower farm in Hermon, NY

The CCE Local foods team recently visited Our Little Grewve, a new farm in Hermon. It was a pleasure to learn more about their operation and offer a free professional photo shoot as part of our Farm-to-Table Initiative. Catch a glimpse of the farm through the camera lens.

When visiting Our Little Grewve you might think the farm has been established for years. In reality, owners Elizabeth Seeley and John Anson are just in their second season of producing flowers and produce.

Their self-serve farmstand at 2202 county route 21 in Hermon greets you when arriving and is stocked with single stems, bouquets of flowers and fresh vegetables.

Garden beds with mulched pathways dot the property with flowers in full bloom or ones waiting for their turn to pop There is also a greenhouse that they added this past winter, which has helped with starting plants early and having a nice warm place to get their seedlings established. Read more Our Little Grewve – A Regenerative flower farm in Hermon, NY

Ensuring a bountiful fall harvest with succession planting

Mid-July and August are a great time to be a gardener. Many Of our crops are in full production and vegetables such as lettuce, scallions, peas, beans and beets have become a regular part of our table fare. Our early broccoli and cauliflower are finishing up as we eagerly anticipate harvesting our first cucumbers, new potatoes, and (yes!) ripe tomatoes. Yet even as we celebrate our summer harvest, we can look forward to continuing this harvest into late summer and throughout the fall by succession planting. Succession planting is a method that creates a continuous and extended harvest through seeding and planting multiple times in the spring and summer. This method is a valuable way to make efficient use of limited garden space and the limited growing season available to North Country gardeners.

You may have noticed over the past few weeks that your lettuce and spinach are becoming bitter and sending up flower stalks. We call this process “bolting.” Likewise, unharvested broccoli heads will suddenly open up with yellow flowers and cauliflower heads will lose all their appeal… now is the time to replant parts of the garden to secure a fall harvest. Vegetable plants that are over-mature, or no longer producing or inedible should be pulled and composted to make space for your fall crops.

What can you plant in mid-July? You can start summer cucurbits like yellow squash, zucchinis, and cucumbers; brassicas like broccoli, cauliflower and kale; as well as many direct seeded veggies like bush beans, spinach, lettuce, carrots, beets, radishes and peas. Read on for information on starting each of these for fall. Read more Ensuring a bountiful fall harvest with succession planting