My Plate Turns 10!
My Plate is turning 10! My Plate is the USDA’s easy tool for developing a healthy eating routine. A healthy eating routine is important at every stage of life and can have positive ...
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My Plate is turning 10! My Plate is the USDA’s easy tool for developing a healthy eating routine. A healthy eating routine is important at every stage of life and can have positive ...
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Fruits & Vegetables: Is Fresh the Best for Your 5 a Day? Current USDA guidelines recommend that fruits and vegetables make up the core of the American diet. USDA food consumption surveys find ...
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Kids in the Kitchen Kids have a place in the kitchen! Letting little ones help prepare and cook family meals is a great way to spend time together. It’s also an even better ...
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Everyone loves a snack! Snacks should be a planned part of your child’s daily food intake. A good snack can help them to make it from one meal to the next, serve as ...
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Why Eat Pumpkin? Pumpkin is low in calories and is an incredibly nutritious and versatile food. Packed with nutrients, including fiber, vitamins A, C, K and potassium. These nutrients are known for their heart, ...
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A month-long celebration to focus on a wide variety and types of fruits and vegetables. Given that only 1 in 10 adults meet the recommended number of servings for fruits and vegetables according to ...
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Food planning is more important than ever during the pandemic to keep you well and to make sure you have everything you need on hand. The tips below should help you when deciding what ...
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