My Plate Turns 10!
My Plate is turning 10! My Plate is the USDA’s easy tool for developing a healthy eating routine. A healthy eating routine is important at every stage of life and can have positive ...
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My Plate is turning 10! My Plate is the USDA’s easy tool for developing a healthy eating routine. A healthy eating routine is important at every stage of life and can have positive ...
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Fruits & Vegetables: Is Fresh the Best for Your 5 a Day? Current USDA guidelines recommend that fruits and vegetables make up the core of the American diet. USDA food consumption surveys find ...
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How to Read a CBD Label From gas stations to health food stores, it seems that Cannabidiol products can now be found just about any-where. But not all products are created equal. Learning to ...
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Kids in the Kitchen Kids have a place in the kitchen! Letting little ones help prepare and cook family meals is a great way to spend time together. It’s also an even better ...
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Everyone loves a snack! Snacks should be a planned part of your child’s daily food intake. A good snack can help them to make it from one meal to the next, serve as ...
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Why Eat Pumpkin? Pumpkin is low in calories and is an incredibly nutritious and versatile food. Packed with nutrients, including fiber, vitamins A, C, K and potassium. These nutrients are known for their heart, ...
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Get ready to walk! October 7, 2020 is International Walk to School Day. It is a global event that involves communities from more than 40 countries walking and biking to school on the same ...
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The focus this month is to raise awareness about key steps to prevent you and your loved ones from getting sick. Currently, one in six people gets sick from food poisoning annually. Here are ...
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A month-long celebration to focus on a wide variety and types of fruits and vegetables. Given that only 1 in 10 adults meet the recommended number of servings for fruits and vegetables according to ...
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Fifty three pounds of bread, why is this number significant? The average American consumes about 53 pounds of bread each year, and that is just the start. About 3 million Americans are also living ...
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