June 1st starts National Dairy Month!
June 1st starts National Dairy Month! Dairy is an important part of the USDA MyPlate nutrition guide. It provides calcium for strong bones and other nutrients such as Vitamins A, B12, D and many ...
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June 1st starts National Dairy Month! Dairy is an important part of the USDA MyPlate nutrition guide. It provides calcium for strong bones and other nutrients such as Vitamins A, B12, D and many ...
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June is Dairy Month Most Americans do not get enough calcium for optimal health. Many of us were likely told to “drink your milk” in order to build strong bones as you were growing ...
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Tea is the oldest and most consumed beverage in the world, next to water. It may be one of the healthiest. Non-‐herbal tea includes four kinds of tea—black, oolong, green, and white. They all ...
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Did you know that March is Caffeine awareness month? Caffeine can be found naturally in over 60 different plants worldwide. More familiar to us, is the caffeine that is synthetically manufactured and added to ...
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January is National Hot Tea Month Tea consumption fits in perfectly with a heart healthy lifestyle, incorporated into an overall healthy diet of whole grains, beans, fish, low fat dairy, fruits and vegetables, and ...
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What you drink is as important as what you eat. Here are some tips to help you make better beverage choices, from the U. S. Department of Agriculture’s ChooseMyPlate.gov Drink water instead of sugary ...
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