Do you have a favorite self-care or wellness strategy for yourself? Taking time for yourself is important every day, and in the midst of the current health crisis more important than ever for all ...
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Time to Start Planting! Why Grow Vegetables: University of Vermont Extension Department of Plant and Soil Science So how much money can you save growing your own vegetables? Some calculations by the National Gardening Association ...
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Mindu stay in the present moment, and work hard not to let your mind wander. Research indicates that mindfulness can decrease negative thinking, which has positive benefit to decrease stress, anxiety and depression. Many ...
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Cornell Cooperative Extension of Schuyler County (CCE Schuyler) finished a revision to our Strategic Plan late last year and through that process developed a set of values that are important to the Board of ...
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