On Monday’s Table Talk, we were asked to express our views on stress and how we handle stress as students at Cornell. Being in the middle of prelim season, I could not have found this topic to be any more relevant to my current state of mind. The talk overall made me think deeply about how I handle stressful issues. Personally, I prefer being alone and spending time by myself to assuage feelings of uneasiness. Others, on the other hand, may prefer to socialize more with friends and seek comfort in other people.
At the end of the talk, we were asked to think of a personal “mantra” that we can always turn to when we’re stressed. For me, I chose the phrase that my family always tells me when I feel overwhelmed: “you’ll be fine”. It’s simple and short, but it works for me. My hope is that everyone else can find their own mantra to help get them through hard times.