Fresh Flavors with Farm Day Camp

A whirlwind of sights, flavors and new skills were learned in the past 2 weeks in the Harvest Kitchen at the Extension Learning Farm. For the first time, North Wind Farm Day Camp and the Harvest Kitchen paired up to offer a special theme, Farm to Table Chef Training Camp. Three Extension Educators pulled together the curriculum, Flip Filippi-Local Food Program Leader and Harvest Kitchen Manager, Erica LaFountain-Community Horticulture Educator, and Leslie Schwartz-our newest arrival to the team as a Food System Program Assistant.

There’s much potential on the Learning Farm and this was an excellent union of growing, cooking and youth education. The Harvest Kitchen is already used for many purposes  preservation and cooking programs for the public, including workshops with the onsite BOCES Agricultural Academy, and rental by local food entrepreneurs.

We started planning for this camp back in the winter.  We decided that the foundational ideas to guide our planning are exposure to preparing whole foods, tying ingredients back to what can be grown or produced in northern NY, and getting hands-on experience in a fun, safe environment. 

Springroll ingredients
Campers harvesting the ingredients for their springrolls

The two week camp included a cooking session every day and sometimes two for a group of 12 youth aged 8-12 years old. They were an incredibly fun and curious bunch. All the campers got to bring home a binder full of the recipes they made as well as a Harvest Kitchen apron to accompany them on future kitchen adventures. They harvested ingredients from the onsite high tunnel multiple times a week, and even ventured to the farmers market and a local farm to hunt down more ingredients for upcoming recipes.

camper at photo exhibit
The campers visited the photo exhibit In Season: Our Rural Food System in Photos, curated by Cornell Cooperative Extension and on display at the TAUNY Center in Canton.

So what did we make together? Over the course of 2-weeks the campers made 28 different recipes! It was a wide diversity of preparations, some were foundational, simple skills such as during the sessions “All About Eggs” or “Baked Goods with Herbs”. Other sessions were more aspirational such as making handmade pasta and fresh mozzarella. They even experienced the longstanding north country tradition of canning, making a batch of dilly beans. On the last day, they plated and served the whole camp and their families fresh snacks including caprese kebabs, mixed berry fruit leather and three kinds of homemade popsicles.

making dilly beans
Water bath canning dilly beans

One of my favorite parts was experiencing the enthusiasm and creativity of the group. One session, they made oven fries and homemade ketchup. Campers decorated their own ketchup bottle to bring home, and the names and designs were bright and beautiful. Each morning, they rushed into the kitchen to wash their hands and don their aprons for the day. Many excitedly took notes in their recipes binders, marking up their favorite dishes and reminders for what they might change when they try the recipe again. Read more Fresh Flavors with Farm Day Camp

Local Foods Weekend 2022!

Join us on September 9th, 10th, and 11th for Local Foods Weekend, with events hosted by over 30 different food producers and businesses throughout St. Lawrence County and its neighboring areas. You can attend one, a few, or try to make it to all of the different events. 

The Weekend’s events range from tours to tastings to kid-friendly activities, there’s something for everyone. Come out and participate in this exciting 3-day celebration of the products and the people that grow, raise, sell, or prepare food in and nearby St. Lawrence County.

 Our rural food system is powered by many hard working farm suppliers, growers, retail stores, cooperatives, and restaurants, along with local organizations and customers. Explore our foodshed and discover the diversity of products created in the North Country.

See the individual event listing on the Local Foods Weekend Blog Page HERE. Events can be viewed via the online map, which includes the ability to filter the  types of events and days of individual events. You can see photos and read the bios of all the businesses and farms participating or you can read the brochure of event listings for a complete list of options! 

This event is associated with the Extension exhibit In Season: Our Rural Food System in Photos on display at Traditional Arts of Upstate New York (TAUNY) in downtown Canton from May 14-October 29, 2022. Cornell Cooperative Extension of St. Lawrence County aims to foster a unique weekend experience with dozens of different activities that entice the community to dive into the rich local offerings.

Lauren grew up in neighboring Vermont exploring and loving the green mountains and vast landscapes. Her undergraduate degree made her appreciate the communities that surround local foods and a Master’s Certificate in Food Studies from the University of Southern Maine made her want to pursue a career in the food system. In 2021 and 2022, she was the Local Foods Marketing and Development Educator for Cornell Cooperative Extension of St. Lawrence County.