A simple sign sits on my desk – “Grace & Gratitude” – serving as my daily reminder of how I aspire to show up for others. While gratitude is a regular practice for me as someone who loves reflection, the recent loss of a loved one has prompted an even deeper contemplation of my past 20 years. What’s amazing is that more than half of that time has been weaved with Cornell Cooperative Extension (CCE), and when I reflect on this journey, my heart swells with overwhelming gratitude.
What began as a temporary position while juggling two other jobs has blossomed into something far beyond my initial dreams, including the opportunity to help create the “Sowing Seeds, Growing Leaders” podcast and so much more.
Through the generous support of ESP Lambda Chapter and a $1,000 award from National ESP, this vision took root. I’m particularly grateful to Celeste Carmichael, whose “get ‘er done” attitude consistently pushes dreams forward, and Abby Younger, our talented producer whose evolution from 4-H club member to podcast producer beautifully exemplifies the full-circle nature of our Extension family.
The pilot series, now complete with four episodes, has surpassed our expectations. While each conversation illuminates the deep relationships and meaningful experiences that make CCE special, this final episode holds particular significance for me: “Planted in Broome, Transplanted to Campus: A Conversation with Celeste Carmichael and Victoria Giarratano.” These two remarkable women helped me feel seen, heard, and valued from the start, nurturing my growth beyond what I ever imagined possible.
In this episode, Celeste and Victoria share their journey from Broome County roots to campus leadership roles, weaving together stories of innovation, adaptability, and the enduring power of connection. Their conversation, filled with warmth and humor, explores how their early experiences grounded them in Extension values and how they’ve continued fostering professional growth and collaboration across the system.
What I love most is my story isn’t unique – it’s just one thread in the rich tapestry that is CCE. It’s not just an organization; it’s a community of passionate individuals who support, mentor, and inspire each other. The opportunities for growth, the encouragement to innovate, and the space to develop meaningful relationships are gifts that CCE consistently provides to all who are part of it.
To everyone who has contributed to this journey – particularly those who shared their stories and helped bring them to life – thank you. Your participation has created an enduring testament to the spirit of Extension work and its impact on people’s lives.
All episodes are available on Apple Podcasts. Whether you choose to savor one episode or binge the entire series, I hope these stories resonate with you as deeply as they have with me.
This project reinforces that when we pause to listen to each other’s stories, we strengthen the bonds that make our organization extraordinary. As we approach Thanksgiving, I’m filled with gratitude for the ways we come together as part of this beautifully complex organization to help New York State thrive. THANK YOU!
“Every story shared is a seed planted — nurturing the growth of future leaders and the evolution of our work….until next time, keep sowing seeds, keep growing, and keep sharing your story.”

Anyone else still feeling energized after attending the 
Long drive coming up with all the summer happenings? Maybe on your way to State Fair this month? We’ve got a NEW Podcast to help the time fly by! One listener said-“listening to the new ESP podcast series and really enjoying them! It’s like riding in the car with my friends!”