Welcome to the monthly Expanded Food and Nutrition Education Program (EFNEP) newsletter, Building Healthy Habits: Food and Community Nutrition. Each month there will be timely nutrition information, seasonal recipes, a “Kid’s Korner”, and more. Watch for new issues at the beginning of each month. Please share. We welcome your feedback at herkimer@cornell.edu or call 315.866.7920. See EFNEP for more information.
January 2025~Fit in Fitness This Month!
December 2024~Ideas for Low-Cost Holiday Meals
November 2024~Turkey Tips
October 2024~Apple Season!
September 2024~National Food Safety Education Month
August 2024~Get Free COVID-19 Vaccines
July 2024~Serve Safe Food this Summer
June 2024~National Fruit & Veggie Month
May 2024~Let’s Celebrate Cinco de Mayo!
April 2024~April is National Garden Month
March 2024~Make Half Your Grains, Whole Grains
February 2024~Wash Your Hands
January 2024~Tips for Your Choosy Eater
December 2023~Making the Most of Your Food Shopping Dollars
November 2023~Thanksgiving Food Safety
October 2023~Fall Vegetable: Pumpkin
September 2023~Fall Fruit: Apples
July 2023~Let’s Talk Summer Veggies and Fruit
June 2023~June is Dairy Month!
May 2023~Save Money and Decrease Food Waste
April 2023~Kitchen Time Savers
March 2023~Let’s Celebrate National Nutrition Month©
February 2023~Celebrate American Heart Month by Being Salt Smart
January 2023~Enjoy Frozen Vegetables and Fruit
December 2022~Gatherings and Celebrations
November 2022~Time to Talk Turkey!
October 2022~October is Apple Month!
September 2022~School Lunch Food Safety Tips
August 2022~So Easy to Freeze Bell Peppers
July 2022~Eat Healthy on a Budget
June 2022~Visit Your Farmers’ Market
May 2022~Plan Your Weekly Meals
April 2022~Celebrate Gardening
March 2022~National Nutrition Month
February 2022~Keep a Lid on Sodium
January 2022~Kick off 2022 Right!
December 2021~Five Tips to Keep You Healthy During the Holidays
November 2021~Have a Happy, Healthy Thanksgiving
October 2021~Apple Month
September 2021~National Food Safety Education Month
August 2021~Enjoy Vegetarian Meals
July 2021~It’s MyPlate’s 10th Birthday!
June 2021~Dairy Month
May 2021~Egg Month
April 2021~Garden Month
March 2021~Nutrition Month
February 2021~New Dietary Guidelines Released
January 2021~Spice Up January!
