Did you know that taking at least a 20 minute walk out in nature can significantly lower your stress hormone levels?1 This is a great time of year to get outside and go hiking. With leaf foliage in the Orange County near peak color, this is one of the most beautiful times of year to Read More…
Tag: hiking
Every Kid Outdoors!
Tomorrow is the first day of spring! Take advantage of the warmer weather and get outside! As you start to make your summer plans, there are so many outside activities to take advantage of here in the Hudson Valley and throughout New York State. One thing to consider is visiting a National Park. Although there Read More…
Go Hiking!
The days are short, it is cold outside and most of us have been spending more and more time inside. Make it a goal this weekend to get outside, enjoy the sunshine, and go for a hike! Here in Orange County there are hundreds of trails ready to be hiked. You can climb to the Read More…