Inner Life cohort participants use these basic Touchstones to help define clear boundaries — the kinds of boundaries that help create safe space for the soul. They derive from the principles and practices of the Circle of Trust® approach.
- Give and receive welcome. People learn best in hospitable spaces. In this circle we support each other’s learning by giving and receiving hospitality.
- Be present as fully as possible. Be here with your doubts, fears and failings as well as your convictions, joys and successes, your listening as well as your speaking.
- What is offered in the circle is by invitation, not demand. This is not a “share or die” event! Do whatever your soul calls for, and know that you do it with our support. Your soul knows your needs better than we do.
- Speak your truth in ways that respect other people’s truth. Our views of reality may differ, but speaking one’s truth in a Circle of Trust does not mean interpreting, correcting or debating what others say. Speak from your center to the center of the circle, using “I” statements, trusting people to do their own sifting and winnowing.
- No fixing, saving, advising or correcting each other. This is one of the hardest guidelines for those of us who like to “help.” But it is vital to welcoming the soul, to making space for the inner teacher.
- Learn to respond to others with honest, open questions instead of counsel or corrections. With such questions, we help “hear each other into deeper speech.”
- When the going gets rough, turn to wonder. If you feel judgmental, or defensive, ask yourself, “I wonder what brought her to this belief?” “I wonder what he’s feeling right now?” “I wonder what my reaction teaches me about myself?” Set aside judgment to listen to others — and to yourself — more deeply.
- Attend to your own inner teacher. We learn from others, of course. But as we explore poems, stories, questions and silence in a Circle of Trust, we have a special opportunity to learn from within. So pay close attention to your own reactions and responses, to your most important teacher.
- Trust and learn from the silence. Silence is a gift in our noisy world, and a way of knowing in itself. Treat silence as a member of the group. After someone has spoken, take time to reflect without immediately filling the space with words.
- Observe deep confidentiality. A Circle of Trust depends on knowing that whatever we say will remain with the people to whom we choose to say it — whether in small groups or in the large circle — and will never be passed on to others without our explicit permission.
- Know that it’s possible to leave the circle with whatever it was that you needed when you arrived, and that the seeds planted here can keep growing in the days ahead.
Principles of the Circle of Trust® Approach
If we are willing to embrace the challenge of becoming whole, we cannot embrace it alone—at least, not for long: we need trustworthy relationships to sustain us, tenacious communities of support, to sustain the journey toward an undivided life. Taking an inner journey toward rejoining soul and role requires a rare but real form of community that I call a “circle of trust.”
—Parker J. Palmer, A Hidden Wholeness (adapted)
- Everyone has an inner teacher.
Every person has access to an inner source of truth, named in various wisdom traditions as identity, true self, heart, spirit or soul. The inner teacher is a source of guidance and strength that helps us find our way through life’s complexities and challenges. Circles of Trust give people a chance to listen to this source, learn from it and discover its imperatives for their work and their lives. - Inner work requires solitude and community.
In Circles of Trust we make space for the solitude that allows us to learn from within, while supporting that solitude with the resources of community. Participants take an inner journey in community where we learn how to evoke and challenge each other without being judgmental, directive or invasive. - Inner work must be invitational.
Circles of Trust are never “share or die” events, but times and places where people have the freedom within a purposeful process to learn and grow in their own way, on their own schedule and at their own level of need. From start to finish, this approach invites participation rather than insisting upon it because the inner teacher speaks by choice, not on command. - Our lives move in cycles like the seasons.
By using metaphors drawn from the seasons to frame our exploration of the inner life, we create a hospitable space that allows people of diverse backgrounds and perspectives to engage in a respectful dialogue. These metaphors represent cycles of life—such as the alternation of darkness and light, death and new life—shared by everyone in a secular, pluralistic society regardless of philosophical, religious or spiritual differences. - An appreciation of paradox enriches our lives and helps us hold greater complexity.
The journey we take in a Circle of Trust teaches us to approach the many polarities that come with being human as “both–ands” rather than “either–ors,” holding them in ways that open us to new insights and possibilities. We listen to the inner teacher and to the voices in the circle, letting our own insights and the wisdom that can emerge in conversation check and balance each other. We trust both our intellects and the knowledge that comes through our bodies, intuitions and emotions. - We live with greater integrity when we see ourselves whole.
Integrity means integrating all that we are into our sense of self, embracing our shadows and limitations as well as our light and our gifts. As we deepen the congruence between our inner and outer lives we show up more fully in the key relationships and events of our lives, increasing our capacity to be authentic and courageous in life and work. - A “hidden wholeness” underlies our lives.
Whatever brokenness we experience in ourselves and in the world, a “hidden wholeness” can be found just beneath the surface. The capacity to stand and act with integrity in the tragic gap between what is and what could be or should be—resisting both the corrosive cynicism that comes from seeing only what is broken and the irrelevant idealism that comes from seeing only what is not—has been key to every life-giving movement and is among the fruits of the Circle of Trust approach.
Practices of the Circle of Trust® Approach
In this culture, we know how to create spaces that invite the intellect to show up, to argue its case, to make its point. We know how to create spaces that invite the emotions to show up, to express anger or joy. We know how to create spaces that invite the will to show up, to consolidate effort and energy round a common task. And we surely know how to create spaces that invite the ego to show up, preening itself and claiming its turf! But we seem to know very little about creating spaces that invite the soul to show up, this core of ourselves, our selfhood.
—Parker J. Palmer, A Hidden Wholeness
- Creating spaces that are open and hospitable, but resource-rich and charged with expectancy.
In a Circle of Trust, we are invited to slow down, listen and reflect in a quiet and focused space. At the same time, we engage in dialogue with others in the circle—a dialogue about things that matter. As this “sorting and sifting” goes on, and we are able to clarify and affirm our truth in the presence of others, that truth is more likely to overflow into our work and lives. - Committing to no fixing, advising, “saving” or correcting one another.
Everything we do is guided by this simple rule, one that honors the primacy and integrity of the inner teacher. When we are free from external judgment, we are more likely to have an honest conversation with ourselves and learn to check and correct ourselves from within. - Asking honest, open questions to “hear each other into speech.”
Instead of advising each other, we learn to listen deeply and ask questions that help others hear their own inner wisdom more clearly. As we learn to ask questions that are not advice in disguise, that have no other purpose than to help someone listen to the inner teacher, all of us learn and grow. - Exploring the intersection of the universal stories of human experience with the personal stories of our lives.
Guided conversations focused on a poem, a teaching story, a piece of music or a work of art—drawn from diverse cultures and wisdom traditions—invite us to reflect on the “big questions” of our lives, allowing each person to intersect and explore them in his or her own way. - Using multiple modes of reflection so everyone can find his or her place and pace.
In Circles of Trust, we speak and we listen. We explore important questions in large group conversation and dialogues in small groups. We make time for individual reflection and journaling. We respect nonverbal ways of learning, including music, movement and the arts. We honor the educative power of silence and the healing power of laughter. Together we weave a “tapestry of truth” with many and diverse threads, creating a pattern in which everyone can find a place that both affirms and stretches them. - Honoring confidentiality.
Participants in Circles of Trust understand that nothing said in these circles will be revealed outside the circle and that things said by participants will not be pursued when a session ends, unless the speaker requests it.