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SNAP ED Program

SNAP ED

Finger Lakes SNAP ED aims to improve health and reduce choronic disease for low-income adults and youth.

Join a class and learn easy ways to:

  • Eat more fruits
  • Eat more vegetables
  • Drink fewer sweetened beverages
  • Drink more low-fat milk
  • Drink more water
  • Exercise every day
  • Maintain calorie balance

Who’s Eligible?

What You’ll Learn

  • How to prepare easy, low-cost nutritious meals in minutes.
  • How to spend less time at the grocery store and buy healthy food with your money and SNAP benefits.
  • How to make healthy meals and snacks that children will love.
  • How to plan meals, store and prepare food safely, and prepare foods using less salt, sugar, and fat.
  • How to better understand food labels.
  • How to make healthy lifestyle changes part of every day.

All classes are held at convenient times and locations!  JOIN US:  Have an interested group of adults or youth? Call us to schedule a class or series of classes!  Contact Becky Crawford at 315-255-1183 ext. 246


 

 

 

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